Why I created Grow And Flex
Growing up, I never struggled with weight loss because I never gained. After trying almost every weight gain recipe, I could not see any differnce. One day I decided to join gym. This day changed everything. After 6-7 months with proper diet and workout I started results. But more than physical changes , something more happened : I became desciplined and confident and then I realized it was never about gaining weight , it was about gaining strength .